Tag Archives: health

Winter Depression: How Do You Know If You Have It?

Winter Depression: How Do You Know If You Have It? We all have those days when we feel more down than usual, but how do you know if you’re just having a bad day or suffering from something more serious, like winter depression? More people start to get depressed during the winter months than you […]

Day #3 – Gratitude Journal – Health

Today in our journal we are talking about “health“, and how we need to be thankful for it, because it’s the only body you are going to get. With all the bad that is happening in our world all around us, we need to take time and realize that taking care of ourselves should be just as […]