So Why Is It Better To Exercise In The Morning? Did you know that the actual time of day which you exercise is important if you are looking to maximize your health benefits? A regular exercise program helps boost heart health and maintain a healthy weight, and can even cut your odds of contracting type […]
Category Archives: Health and Self-Care
One of the many reasons why I decided on Young Living was because of their commitment to quality. When it comes to our essential oils, Young Living sets the standard for purity and authenticity. We carefully monitor every step of the production of our oils from beginning to end through our unique Seed to Seal […]
Here Is How I Became An “Oily” Mom! As a blogger I follow a lot of fellow mom bloggers, and I noticed that a lot of them have been talking about essential oils, and how they are using them as alternatives to prescription medications to keep their families healthy. As a mom we are […]
In recent years we have seen a surge of people looking for more natural, healthy and sustainable ways to live their lives, and that includes the way they care for their children. Natural baby products have seen a huge rise in sales, and more and more manufacturers are now producing organic and eco-friendly alternatives to […]
#FashionOver45 | What I Wore To Whole Foods So my son’s pediatrician asked that we try him on a gluten free diet for 30 days, which I think is going to be very hard for him. But I figured it couldn’t be that bad to find foods gluten free especially if I went to Whole […]