Category Archives: Health and Self-Care

5 Of The Healthiest Fruits and Vegetables: So What Makes Them So Important?

Fruits and Vegetables:  “We are what we eat”, or so the saying goes. Different foods help our bodies to grow, to heal, and to keep the immune system running properly. More than that, they stop our bodies from falling apart: the absence of many different nutrients can lead to various physical ailments. It’s really important […]

{health} So Why Is It Better To Exercise In The Morning?

So Why Is It Better To Exercise In The Morning? Did you know that the actual time of day which you exercise is important if you are looking to maximize your health benefits? A regular exercise program helps boost heart health and maintain a healthy weight, and can even cut your odds of contracting type […]

{health} Why Young Living Essential Oils Over Other Brands?

One of the many reasons why I decided on Young Living was because of their commitment to quality. When it comes to our essential oils, Young Living sets the standard for purity and authenticity. We carefully monitor every step of the production of our oils from beginning to end through our unique Seed to Seal […]

{health} Getting Started With Essential Oils

  Here Is How I Became An “Oily” Mom! As a blogger I follow a lot of fellow mom bloggers, and I noticed that a lot of them have been talking about essential oils, and how they are using them as alternatives to prescription medications to keep their families healthy. As a mom we are […]

{health} Why Natural Baby Products Are Better For Your Child

In recent years we have seen a surge of people looking for more natural, healthy and sustainable ways to live their lives, and that includes the way they care for their children. Natural baby products have seen a huge rise in sales, and more and more manufacturers are now producing organic and eco-friendly alternatives to […]

#FashionOver45: What I Wore To Whole Foods

 #FashionOver45 | What I Wore To Whole Foods So my son’s pediatrician asked that we try him on a gluten free diet for 30 days, which I think is going to be very hard for him.  But I figured it couldn’t be that bad to find foods gluten free especially if I went to Whole […]